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Photograph by Victoria Vangeison


Soul Sundays events were born from the desire to create a community where people could grow, move, and connect.

Each Soul Sundays event is more than a fitness class or wellness workshop, it is an experience that will leave you filled with gratitude and joy for your every day life.

At our events you will have the opportunity to engage with local businesses by sampling their products, visiting their spaces, or being led through movement by their instructors.


At Soul Sundays, our core values are authenticity, empowerment, and inclusivity. Our events are created to provide a comfortable space to connect with yourself and others in a meaningful way, in an effort to cultivate more joy in our everyday lives.

We approach Soul Sundays with a holistic mindset, recognizing the interconnectedness of physical, mental, and emotional well-being. We want each person who is new to our community to feel uplifting support from the start. The Soul Sundays community connects like-minded individuals who share a common interest in health and wellness and provides the space to help each person blossom into the best version of themselves.

To live our fullest, happiest lives we must take time to reflect on where we are at and where we want to go. You will have the space and time at each Soul Sundays to do that through movement, reflection, and connection with the community.


Small and mighty! We are a duo with a passion for connecting with people and businesses that align with our goal to create a more connected community. We both came to Arizona as transplants and as our roots began to grow here, we looked for the spaces and people that gave us a sense of community. After years of exploring, we began to couple our love of local businesses, health, and wellness with the need to create meaningful connections.

From there, Soul Sundays came to life!

Cactus Fields




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