Blog | Soul Sundays Co

Photograph by Victoria Vangeison

Mindset Refresh: Growing into Summer

The power of a growth mindset.

The Power of the 10x Self

The concept of the 10x self challenges us to aim higher in our aspirations. Often, when we envision our future or set goals, we gravitate...

Why Yoga?

Whether you have joined our week night sunset sweats or our end of the month resets, you may have noticed that as Soul Sundays grows and...

Importance of Creating Community

"Alone, we can do so little; together, we can do so much." - Helen Keller If you've been following along, you know that this quote deeply...

Partner with your Imposter

Why would I want to partner with the little voice in my head saying "Um, excuse me - are you sure you can do this? What if you fail...?"....

Developing Healthy Habits

Our August event left us feeling equipped to take on a new healthy habit to enrich our daily lives. We are grateful for all the amazing...

SOUL SUNDAYS + FIND THE GOOD: July Recap

Enjoy a recap of our July event featuring Find the Good!